Putting Garcinia to the Test: Weightloss Secret or Overblown Hype?
So this supplement "Garcinia Cambogia" according to Dr.Oz and Oprah and all these "health gurus" is supposed to be the magical weight loss cure we've all been waiting for. I have no real desire to lose weight at all, but I love testing a theory or product for validity, you know in the name of science. Also some other claimed benefits sound appealing. If you regularly take this supplement the benefits are: - Suppressed Appetite and better able to control cravings - Increased serotonin levels - Feeling fuller longer - Prevents fat from being produced by forcing carbs to be used as energy rather than stored as fat - Curb emotional eating - Increase in Serotonin levels - Improve mood - Deeper more restful sleep - Losing weight rapidly with no other changes to diet or exercise (average weight loss of 2-4 pounds a month) - Possible Immunity boost and immune support *** I'm all about that possibility So why not try it. If it works on me then I'll suggest i...