Any Merry Little Thought
"Think of a wonderful thought, any merry little thought. Think of all the joy you'll find When you leave the world behind And bid your cares goodbye You can fly, you can fly, You can fly! " - Peter Pan the Disney Movie Everyone wants to experience Happiness, but do we have to wait till our goals and dreams have all come true before we feel happy? Do our circumstances define our attitude toward life or are we able to take control of our own feelings and bend them to create that positive attitude that makes our world so much brighter ? Though most people would probably agree we can control our feelings to a certain extent and stay positive through life's ups and downs- we don't always practice that. So here are some tips to remind us all to practice the ART of a positive uplifting attitude. Tip #1 Use Science: Research shows when we think negative thoughts our serotonin levels actually dip and result in us feeling less happy. Conversely when we are thinking pos...