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Showing posts with the label Self-help

How to Stop Worrying About Money

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How to Stop Worrying About Money Money is one of the biggest struggles in life that we face because it feels like every time you need something, the answer is you can’t have it because you don’t have enough money. You need to eat healthier but can’t afford it because whole foods are expensive. You need to lose weight but can’t afford a gym membership, running shoes, or weights. You want to make friends, but you can’t afford to go out. You need therapy, but you can’t afford health insurance, or you have health insurance, but it's still too expensive. Life gets very discouraging really quick when you realize all your goals could be better achieved if you had more money. But to get more money, you often need things like confidence, skills, and knowledge, which usually can be gotten with things that cost money. It's a really discouraging trap. There are plenty of videos out there that talk about how to make more money and better manage the money you have, but those steps take time,...

Superthinking: How you CAN solve all your own problems.

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        Me with my blonde hair finding inner wisdom with the Shaolin Monks at the Shaolin Temple in Luoyang, Henan, China       Too often we look outside ourselves for the answers to our problems. Does this sound like you: Do you find yourself often asking friends, online forums or reading books to get advice and solve your problems, but yet never seeming to get anywhere?  Do you feel like you can't act until you find the magic answer you are looking for?  Maybe you are just procrastinating or stuck because you feel confused about what to do or what is going on deep inside.         Its easy to feel like other humans somehow have more knowledge, wisdom or understanding than we do, but truly the answers you seek are all inside. Now I am all for reading self-help blogs, like this one, books, or even going to a therapist or life coach for help. I highly recommend these things. But there comes a time where ma...